Tōno Population 2026

Tōno has a population of 26,110, making it the #914 biggest city in 🇯🇵 Japan, located in Iwate. It is about 373× smaller than Tokyo, the country's biggest city.

Location of Tōno (capital Tokyo shown for reference). Boundaries: Natural Earth.

Population (city proper)

26,110

Rank in Japan

#914

Coordinates

39.32°N, 141.53°E

~328 m elevation · Asia/Tokyo

Distance to capital (Tokyo)

435 km

270 miles, straight line

Other big cities in Iwate

City	Population	Rank in Japan
Morioka	290,700	#81
Ichinoseki	114,476	#237
Ōshū	112,937	#244
Hanamaki	94,691	#289
Kitakami	93,045	#297
Mizusawa	61,281	#450
Takizawa	55,579	#502
Miyako	51,150	#540

Cities near Tōno

Kamaishi43,107 people · ~29 km away
Ōfunato35,452 people · ~31 km away
Rikuzen-Takata18,262 people · ~35 km away
Kitakami93,045 people · ~36 km away
Hanamaki94,691 people · ~37 km away
Ōshū112,937 people · ~37 km away

FAQ

What is the population of Tōno?

Tōno has a population of 26,110 (city proper, latest official figure via GeoNames), making it the #914 biggest city in Japan.

What region is Tōno in?

Tōno is located in Iwate, Japan.

Is Tōno the capital of Japan?

No, the capital of Japan is Tokyo, about 435 km away.

Sources & notes

Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.

← All biggest cities in Japan · Japan population by year