Kabale Population 2026
Kabale has a population of 53,200, making it the #40 biggest city in 🇺🇬 Uganda, located in Western Region. Roughly 0.1% of Uganda's population lives here. It is about 32× smaller than Kampala, the country's biggest city.
Population (city proper)
53,200
Rank in Uganda
#40
Coordinates
1.25°S, 29.99°E
~1,831 m elevation · Africa/Kampala
Distance to capital (Kampala)
337 km
209 miles, straight line
Other big cities in Western Region
| City | Population | Rank in Uganda |
|---|---|---|
| Mbarara | 221,300 | #6 |
| Hoima | 122,700 | #14 |
| Ibanda | 117,700 | #17 |
| Kasese | 115,400 | #19 |
| Masindi | 110,500 | #21 |
| Rutoma | 86,100 | #26 |
| Bwizibwera | 79,157 | #27 |
| Nakivale Refugee Camp | 68,400 | #30 |
Cities near Kabale
FAQ
What is the population of Kabale?
Kabale has a population of 53,200 (city proper, latest official figure via GeoNames), making it the #40 biggest city in Uganda.
What region is Kabale in?
Kabale is located in Western Region, Uganda.
Is Kabale the capital of Uganda?
No, the capital of Uganda is Kampala, about 337 km away.
Sources & notes
Population refers to the city proper (municipal boundaries), not the metropolitan area. Source: GeoNames (CC BY 4.0), retrieved 2026-07-07. Country data: UN World Population Prospects 2024.